Casein milk is a protein precipitated from cultured milk.It contains live microorganisms called lactobacillus.Taken everyday.It is a powerful,natural and healthy way to fight against flatulence,constipation and indigestion.A Japanese scientist discovered and created a new and improved strain called lactobacillai shirota strain.Casein milk with live lactobacillus can also be found in yogurt.An array of delicious flavored yogurt is available in all supermarkets.Farting is our body's way of easing out undigested food and wastes matter from our intestines.Avoiding nuts and beans occasionally,can help save you from embarrassment.The loud sound is what makes it so funny.But the bad smell sure isn't!You don't want people scampering out of the door gasping for fresh air.A bit of advise I read from an adult magazine:A husband who felt like farting has to shout Geronimo!just so that he can distract his wife to save himself from embarrassment.It may work for a while...But take my better advise.Eat yogurt or drink casein milk everyday and you will surely be feeling better and smelling better.Your wife will not only smile,although wryly, at you,she will not be embarrassed and annoyed of the bad smell too.So that you can be more confident of yourself and people will not shy away from you.