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Atkins Bacon roll-ups Recipe For Free

posted November 1, 2007 - 2:56pm
Atkins Bacon roll-ups Recipe For Free

Atkins Bacon roll-ups Recipe For Free

Hope you enjoy this free Bacon roll-ups Atkins recipe. I have plenty of other free Atkins recipes posted, so please feel free to check them out! Good luck on your low-carb diet!

Bacon roll-ups Serves:1 serving
CarbsPerServing:about 6 carbs(?) Prep Time:5 mins
Effort:Easy

Ingredients:
4 large lettuce leaf's 4 slices bacon
1/4 tomatoe, diced 4 oz cream cheese

How to Prepare: fry up your bacon, dice up your tomatoe, take the lettuce leaf's and smear 1 oz of cream cheese on each leaf. crumble the bacon and place on each leaf, spread the tomatoes on each slice.and roll-up

Please Note: I purchased the e-book with these recipes in it and the rights to it so I could bring it to Xomba for free, I am not copying/plagiarizing off of anyone.



Comments

Bacon

Cook your bacon in the oven for less mess and less fat in the bacon.... Just lay the raw bacon on a rack in a pan and bake at 350 until crisp... It stays much flatter and the fat drains through the rack and out of the bacon. If you need a little basic info on "How To Use An Oven" you will find it here: http://www.xomba.com/how_to_use_an_oven_a_free_learn_to_cook_lesson It is one of the "Learn To Cook" free cooking lessons. http://www.xomba.com/learn_to_cook_cooking_lessons_an_introducton Enjoy Angel

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