Atkins Best Ever Taco Salad Recipe For Free
posted November 1, 2007 - 2:32pmAtkins Best Ever Taco Salad Recipe For Free
Hope you enjoy this free Best Ever Taco Salad Atkins recipe. I have plenty of other free Atkins recipes posted, so please feel free to check them out! Good luck on your low-carb diet!
Best Ever Taco Salad Serves:4 – nutritional
information is per
serving based on 4 servings per recipe.
CarbsPerServing:Per serving: 618 Calories (kcal); 47g Total
Fat; (68% calories from fat); 36g Protein; 13g Carbohydrate;
4g fiber; 149mg Cholesterol; 520mg Sodium
Prep Time:30 minutes
Effort:Easy
Ingredients:
1 pound lean ground beef ½ pound chorizo 2 -- *see recipe
1 tablespoon chili powder 1 teaspoon garlic powder
1 teaspoon ground oregano 1 teaspoon ground cumin
½ cup water 6 cups shredded lettuce
½ cup diced onion ½ cup diced tomato
½ cup diced avocado 1 cup shredded brick cheese – or pepper jack
4 tablespoons sour cream 4 tablespoons salsa
2 tablespoons heavy cream
How to Prepare: Combine salsa, sour cream and heavy cream and refrigferate. Saute ground beef, chorizo, chili powder, garlic powder, oregano and cumin until browned. Add water, reduce heat, cover and simmer for 10-15 minutes, stiring occasionally. Remove lid and continue to simmer until water is almost all gone. Taste for seasoning and add salt and pepper if needed. Place lettuce in a gallon sized zipper bag and pour sour cream mixture over it. Seal and shake to coat lettuce with dressing. Divide lettuce among 4 plates and then divide remaining ingredients(including cooked mixture) evenly.
Please Note: I purchased the e-book with these recipes in it and the rights to it so I could bring it to Xomba for free, I am not copying/plagiarizing off of anyone.

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