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Build Muscle And Get Lean

posted June 26, 2008 - 2:14am
Build Muscle And Get Lean

Building muscle and getting lean isn't as complicated as you might think. It's just a simple formula in need of minor adjustments - calories in + calories out = weight loss or weight gain.


Website: http://www.freakygrowth.com/blog/?p=470
Author: annegrade
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It's not complicated

Martin123 - Thu, 2008-26-6 3:38 am
in principle , but that doesn't mean it's effortless.

I wish it was easier

champagnedreams - Thu, 2008-26-6 3:16 am
okay...it sounds like an easy formula, but it never seems to work for me

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