Cooking Yams In Just a Few Short Minutes

To slice off about 40 minutes of the cooking time of your nutrient-packed yams or sweet potatoes, first gently wash your yam or sweet potatoes. Then cut the unpeeled potatoes into big cubes.

Boil the cubes for about 10 minutes, or until tender. Drain and serve.

There is a microwave option too; Pierce the sweet potatoes several times with a fork and microwave approximently 4-5 minutes for each potato.

Another way to prepare your yams; Cut your yam or sweet potatoes into 1/2-inch thick slabs and coat them with soy sauce mixed with a few drops of olive oil. Grill until crispy and golden brown.

Yummy Yams