Cures for Heartburn a Natural Remedy

Heartburn cures

The most obvious symptom of acid reflux disease is heartburn. It is a burning sensation near the top of the stomach as stomach acid refluxes into the esophagus.

what causes heartburn ?

Heartburn can mostly be caused by food habits. Fatty and spicy foods,citrus, peppermint,chocolate. Avoid alcohol, coffee and other caffeinated and carbonated drinks.

Natural Remedy for heartburn

The following foods are known to offer relief from heart burn.

Camomile Tea

Camomile tea - can do wonders with heartburn and acid regurgitation. camomile's super curing power facilitates the heals the inflamed mucous membrane in the esophagus. Drink at least two cups a day.

Milk

A glass of warm milk - A glass of whole milk can also help neutralize the effects of the acids.

Chewing Gum

Chewing gum - The chewing gums can also serve as great natural cures for heartburn, as they increase the production of saliva, which by swallowing it cleans the esophagus and neutralizes the acids.

Banana

Bananas - Try bananas, the digestive enzymes released helps to soothe the burning sensation. Eat a banana, chew on it slowly, its sure to cure the heartburn.

Kukicha tea

Kukicha tea - Kukicha tea is a Japanese tea made of special twigs. Medical advisors and studies suggest that the more saliva your mouth secret better for your heartburn.

Ginger Ale

Ginger Ale - If you drink Canada Dry Ginger Ale, you’ll relieve an upset stomach. The ginger absorbs the gastric acid and, as a result, settles a sour stomach.

Apple Cider Vinegar

Apple Cider Vinegar - Combine two teaspoons of Heinz Apple Cider Vinegar into one cup of water. Then, sip it slowly as you eat your meal. The acetic acid in the vinegar will stabilize your stomach acid and prevent heartburn.

Antacid

Antacid - Most antacids contain chemicals that quickly absorb excess stomach acid, vanquishing a case of heartburn in no time, says Dr. Herrera.

Alternative cure for Heartburn

* Sit up straight. When you lie down within a few hours after eating a meal, stomach acid has a way of creeping into your esophagus and attacking sensitive nerve endings there, causing pain, says Dr. Clarkston. Using an extra pillow will not work, by the way. It will make you bend at the middle and increase pressure on your LES.

* Wear loose fitting clothes, even wearing too tight a belt can force stomach acid upward.

Many of the symptoms of heartburn acid reflux disease are consistent with gastroesophageal reflux disease, GERD, and many require medical attention to find a cure.

Here are some natural acid reflux diet food, that can be safely consumed without any worry about heartburn.

* apples
* bananas
* cabbage
* broccoli
* carrots
* peas
* green beans
* carrots
* extra lean meat such as skinless chicken breast
* egg white
* low fat cheese
* low fat salad dressing
* bran
* oatmeal
* corn

Heartburn cures