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Diet and Digestion - Cooking with the Mung Bean the Ayurvedic Way

posted April 16, 2007 - 2:14am
Diet and Digestion - Cooking with the Mung Bean the Ayurvedic Way

If your concept of including mung in your diet means topping off a salad with a few bean sprouts, think again. Mung beans, and their split, hulled version, mung dhal, can be used to create main dishes, salads, soups, spreads, savories, beverages and desserts. Mung beans combine well with a host of grains and flours, vegetables and greens, tart fruit, other sprouts, spices and herbs, and even rice, soy or nut milks.


Website: http://www.ayurbalance.com/diet_cookingmungbeans.h...

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