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Eight Keys to a Healthy Weight

posted April 7, 2007 - 7:41am
Eight Keys to a Healthy Weight

Ask yourself where you want to be in 10 years. "It's not what you do for the next 10 days, or 10 weeks, or even 10 months, that determines where you'll be in 10 years," says Dr. Daniel Kosich. "It's what you do for the next 10 years that counts." To get started, follow these eight keys to adopting a healthier lifestyle.


Website: http://www.primusweb.com/fitnesspartner/library/we...
Author: taprial
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