Some people are lactose intolerant, while others are trying to promote a healthy lifestyle. Vegetarians might sometimes not eat dairy products. They're all types of reasons not to consume dairy products.

Are you craving some of your favorite dairy products even though you know they are not healthy for you? There are substitutes available.

There are products out on the market that taste similar and just like the dairy products you love but are trying to avoid.

The substitutes are available in cheeses, milk, sour cream, cream cheese, ice cream, whipped cream and many products that contain these.

I have tried some of these and they are quite good. I like Some of them more than the originals. So the next time you go grocery shopping, check out some of these substitutes to your favorite dairy products.

By the way, if you live in the U.S. you can get a coupon for a free package of tofu ice cream dessert. They are mini ice cream sandwiches. These are delicious. They taste just like cool whip nondairy topping. Tofutti manufacturers a variety of soy based nondairy products. Check out their site to see the products they sell as well as a large number of frequently asked questions. I am not endorsing their product, I'm just sharing a free offer that I ran across.

free nondairy ice cream coupon