I agree with Mobius!! I think that as long as you eat right, get plenty of exercise, and you feel good (about yourself), then to heck with all of that weight index and body fat ratio stuff!! People get too hung up on numbers. Who's to say how much is too much? Or how little is too little? What's normal anyway? We are all individual, with different metabolical, chemical, and physiological make-ups. What's good or bad for some people isn't neccesarily what's best for everyone else. They have a looooong way to go before they can tell each individual person what they need to do or not do in order to be in optimum shape. So I wouldn't take it too seriously. Dragonfly Xomba Moderator