What does honey contain? Facts
Honey contains the antioxidants. The darker the honey the more antioxidants it contains. The lighter the honey is the less antioxidants it contains. As the honey been studies and compared, the honey from Illinois and California. The Illinois honey made from buckwheat flowers, it has twenty time the antioxidant then California made honey. And the most fructose contained honey is made in Tupelo. The Tupelo hone does not cause the insulin rush, but other honeys do.

Honey is the natural source of sugars as many people think. It is doesn’t really work that way. Most of the companies are preparing honey by cooking is and adding preservatives like syrups and stuff. If the process of making the honey, honey gets heated and most of the vitamins dissolve. We would get a lot more vitamins from natural honeys, not cooked and without any additives.  As the matter of fact honey is more sweeter than any other natural or artificial sugars and may damage the teeth faster.

Strictly NOT recommended to give honey to newborns infants (till one year). The stomach acid which can not kill the bacterium, but the adults and older do have it.