How to take care of your teeth at home

Daily brushing
If you don’t brush your teeth before you go to bed, you will get a toothache pretty soon
Bacteria will grow and it will feed on the food in your mouth
Make sure you brush your teeth and get rid of all of those sugar

Flossing
How can you go without flossing?
You will have all of those things stuck to your teeth
You will have bacteria accumulating pretty soon
Flossing is one of the best way to preserve your teeth
Mouthwash
Always use mouth wash with anti bacterial property every single morning
It’s the best way to get rid of bacteria
Use it before you go to bed too
You don’t know how helpful it is

Bacteria is the thing that cause tooth cavity and infections
Get to the dentist
You should get to the dentist every three months for a checkup or more often if you have problems
Tell them your problems and get it fix
Let them scan for problems
It’s just routine check up
Eat soft food
If you have fragile teeth , eat soft food or else you will break your teeth
Get our calcium or else your teeth will be bad
Drink milk
Take calcium supplement