how to get rid of dark circles ?
posted December 7, 2007 - 6:09pmhow to get rid of dark circles
* Apply cucumber juice and wash off after 15 minutes.
its cooling and has mild bleaching properties.
you will see a difference.
( Make sure the juice is fresh you will need to cut a couple
of fine
slices and squeeze them to get the juice.
Do not remove the skin. )
* Drink at least 10 glasses of water everyday
This flushes out toxins, dont wait until you are thirsty before drinking up.
* Increase your intake of iron through foods.
Eat a balanced diet with plenty of spinach.
* Apply a cold, used tea bag to your eyes, you can
also use cold herbal tea leaves.
* You can take a multi-vitamin supplement, a B-vitamin
deficiency can also cause dark circles.
* Overnight face and eye cream for dark circles with high Vitamin K and retinol content can reduce the dark circles.
* Gently massage your eyes with a cool washcloth this will reduce swelling and irritation and restore skin to a health state.
Applying cool tea bags, an ice cube wrapped in soft cloth can also be a good relief.
Most of all ensure that you get enough sleep and rest your eyes as much as possible.
Those working on computers need to take a short break every hour or just close your eyes and relax for sometime. Dark cicles are also caused due to exhaustion and stress.
Dark circles under eyes are often caused due to various causes such as
- sleeplessness
- Drinking beverages that contain caffeine ( in excess )
- Smoking
- Allergies
- Thyroid problems
- A lack of iron in your body during menstruation.
A basic idea of these causes will help you to restore the beauty of your eyes in no time.

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