1) Moisturise your skin. Any type of body lotion should do. You can apply lotion during the mornings and before you go to bed at night.

2) Take good care of your facial skin. Don't freak out over acne, everybody gets pimples and it's perfectly normal. To prevent acne, use a gentle blemish wash.

3) Keep your nails trim and clean. Nails can be left alone, trim and file though. Getting manicures may seem glamourous, but it isn't good for your nails at all.

4) Let your hair air dry. Blow drying is bad for your hair. Also keep your hair natural, don't straighten or curl your hair because it harms your hair and people always look better with their natural look.

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