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How To Use Anger Management Techniques When You're Ambushed

posted November 7, 2009 - 3:14pm
How To Use Anger Management Techniques When You're Ambushed

When people lash out at you unexpectedly it can be hard to deal with. Some of us spend hours afterward feeling guilty or getting angry all over again about the confrontation. Here are some anger management techniques to avoid replaying confrontations in your head and making yourself feel bad all over again.


Article: http://www.ehow.com/how_5500908_use-management-tec...


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I hear you!

JennyHeart - Sat, 2009-7-11 4:41 pm

Very sound advice here.  Learning how to handle these situations is the key to a more stable outlook on life. Great artilxe!

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