Hyp-Yoga, a blend of hypnosis and yoga, seems to be the new fitness trend. There are claims that the latest yoga hybrid Hyp-Yoga can help you sleep better, curb emotional eating, and relax.  Hyp-Yoga also helps putting a stop to emotional eating, living in the moment, boosting energy and quitting smoking. Hyp-Yoga also helps in losing weight and living a happy life. Read more on this form of fitness trend here