During this time of year I use my Neti Pot everyday to keep my sinuses clean, preventing colds and infections. I was so happy to see the neti pot featured on Oprah and Dr. Oz did a great job of explaining how safe and effective the neti pot is. A netipot is also sometimes called a nose bidet.

If you find that your nasal passages are blocked because of a cold or sinus infection you will find that a neti pot is amazingly effective, although you may be unfamiliar with the practice and fearful of it you will find it is a pleasant experience, not painfull or uncomfortable AT ALL and it has been used for ages. Since neti pots are drug free and homeopathic they do not have harmfull side effects associated with nasal sprays and you will not build up immunity to your neti pot.

Neti pots have been used by practitioners of Ayurveda Medecine in India for thousands of years.

The neti pot uses warm water to gently cleanse your nasal passages. A gentle stream of salt water, flows from the neti pot through your nose, washing away pollens, mucus, viruses and bacteria. The salt water concentration is not strong, it does not burn like ocean water, it is probably about the same strength as saline solution for contact lenses. Very Mild.

It can be hard to find a neti pot in a store so I purchased my neti pot online, it was around $10, shop around many different sites offer them. They are easy to use , many natural health care websites offer how to use a neti pot instructons. Neti pots are affordable, safe and so effective you will be amazed by the results.