jennycraig.com is the official website of The Jenny Craig diet. You can get tour free weight loss profile by getting your BMI and take their YourStyle quiz to learn your weight loss mindset. Besides, you can find Plans in your area by entering zip code. Anyway I prefer the Jenny Quick Links that provides interesting stories.

Jenny Craig calls its Jenny Craig diet the most effective weight management system in the world. It has a simple formula for weight loss -- good nutrition and basic activities It's a well-known formula for weight loss and healthy living used throughout the fitness world. The Jenny Craig diet is designed as something people can follow for the rest of their lives.

The JennyCraig.com diet program includes one-on-one counseling session with consultants. The counselors have no training or certification beyond what Jenny Craig gives them. The Jenny Craig diet works in the following manner. Members join, then select from a number of different plans each of which comes with a set of prepackaged food. The entire menu is preplanned and includes items from the company's line of over 75 frozen foods and dry foods, to which people add store-bought items such as dairy products and vegetables. Later in the diet, clients can create their own menus selected from a set of Jenny Craig foods. Finally for half the week or more meals no longer include these Jenny Craig foods.

The Jenny Craig diet was tested by the medical site WebMD. Most of the staff found the food tasty, comparable to frozen food items found in most grocery stores, and indicated that the diet was a good way to lose weight quickly over the short-term. If you need to lose weight, give some thought to the Jennycraig.com diet.