Indians would be at risk of heart diseases by 2010. On Friday, medical journal The Lancet took it a step further saying it would hit them younger and harder.
Important tips on reducing the risk of catching what could be a killer disease. Quit smoking, Opt for high-fibre diet with plenty of vegetgables and fruit, exercise for at least 30 to 40 minuites each day, lose weight if you are overweight, do not skip medicines.