The Kimkins diet is said to be different from Weight Watchers, Jenny Craig, Atkins, and South Beach. Kimkins is supposed to be low carb, low calorie diet that does not have fiber or sugar alcohol subtraction. You shed pounds faster than the other diets. You eat non-fatty protein and low carb veggies. It is supposed to create a thermogenic dynamo. Whatever that is. However there is controversy in that this diet is considered a fake diet.