The Kimkins diet is a scam. The creator of the diet is Heidi Diaz and the spokesperson for the Kimkins Diet is Jeannie Battinger. The Kimkins diet is a low calories, fat, carbs, and fiber diet. Articles on the diet have appeard in People and Women's World magazines. The creater of the diet claimed that she lost 200 pounds in less than a year and kept it off. It is all a lie.