Lemon- remedy for multiple ailments

Once the seasonal summer heat sets in, we run for a cool shade and stretch our hand for a chilled drink. Yes, it is time to think of away to beat the heat. When we think of the hot summer season, we certainly think of lemonade which not only quenches our thirst but also strengths us with its rich Vitamin C supplement. Vitamin C is an all important immunity increasing agent. Ten grams of lemon juice contain about 25-63mg of vitamins, besides small proportion of vitamins A and B. help yourselves generously with lemon juice, sugar and a pinch of salt, added to water.

Besides being tasty source to quench our thirst, Lemon is very effective in relieving coughs, colds and influenza.

It destroys toxin in the body formed due to excessive acidity.

It works as a good remedy for constipation, loss of appetite, indigestion, dyspepsia, arthritis, rheumatism, backaches, and nervous ailments.

Lemon strengthens gums and teeth and is extensively used in treating gumboils and other gum troubles. It prevents and cures pyorrhea and other oral disease.

It is also equally effective in stimulating the functioning of kidneys, liver and sweat glands. It is an effective purifier of blood and liver.