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Low-Fat + Exercise = Weight Loss

posted August 13, 2007 - 11:21am
Low-Fat + Exercise = Weight Loss

Reducing your saturated fat intake is only part of the healthy body formula. You need to burn more calories than you consume in order to avoid having that excess food stored as body fat. That's where exercise comes into play.

These exercise tips can get you started on the road to losing weight and keeping it off:


Website: http://www.articlegeek.com/health/weight_loss/low-...

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