Miracle Foods That Prevent Sickness
posted August 26, 2008 - 2:49pmBy LeiraOlecra
A few chunks of fresh pineapple and a serving of broccoli and other everyday foods can wipeout most ailments we feel in our body based on Jean Carper’s – Food Your Miracle Medicine.
ARTHRITIS (Fish) – Tuna, salmon,
mackerel and sardines prevents arthritis.
ASTHMA (Onions) – Eating onions helps ease the constriction of bronchial tubes.
BLADDER INFECTIONS (Cranberry Juice) – Harmful bacteria can best controlled by high-acid cranberry juice.
BLOOD SUGAR IMBALANCE or DIABETES (Broccoli, Peanuts) – The chromium in broccoli and peanuts help regulate blood sugar level and insulin as well.
BONE PROBLEMS (Pineapple) – Osteoporosis can be prevented by the manganese in pineapple and so as slight bone fractures.
BREAST CANCER (Wheat bran, Cabbage) – These help maintain estrogen at high level. Soy may also prevent its spreading.
CLOGGED ARTERIES (Avocados) – Monounsaturated fat in avocados lowers ones cholesterol.
COLDS (Garlic) – Clear up that stuffy nose with garlic.
COUGH (Red Pepper) – In red pepper found a substance similar to that found in cough syrups.
DIARRHEA (Apples) – Grated apple with its skin cures this condition.
HAY FEVER (Yogurt) – Eat lots of yogurt before pollen season.
HEADACHES (Fish) – Eat plenty of fish because its oil helps prevent headaches. So does ginger to reduce inflammation and pain.
HIGH BLOOD PRESSURE (Olive Oil, Celery) – To lower blood pressure, olive oil has been proven good contributing factor and so as celery. Both of them contain chemicals that lower blood pressure.
INSOMNIA (Honey) – This is a good tranquilizer and sedative.
LUNG CANCER (Orange and Green Veggies) – A good antidote is beta carotene, another form of Vitamin-A that can be found in dark green and orange vegetables.
MEMORY PROBLEMS (Oysters) – By supplying much needed zinc through oysters this help improve your mental functions.
PMS (Cornflakes) – Women can ward off the effects of Pre-Menstrual Syndrome or PMS with cornflakes. This will help women reduce depression, fatigue, and anxiety.
STROKES (Tea) – Prevent build up of fatty elements on artery walls with regular doses of tea.
ULCERS (Cabbage) – Cabbage contains elements that help heal both stomach and duodenal ulcers.
UPSET STOMACH (Bananas, Ginger) – Ginger will surely cure morning sickness and nausea while bananas will settle an upset stomach.


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