0
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MUFA

posted January 2, 2008 - 11:03am
MUFA

............containing MUFAs............containing MUFAs

The MUFA diet or flat belly diet involves eating MUFAs (monounsaturated fatty acids) at every meal.

Even without the belly flattening benefits MUFAs can lower bad cholesterol and has healthy heart benefits.


Website: http://www.flatbellydiet.prevention.com/food.asp
Author: CathyL
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