I am continuing to lose weight. It is a very slow, aggrevating process. It seems like everyone talks of weight loss after the fact. Some people talk about it during but rarely do you get an inside glimpse of the true absolute struggle it is. Shows such as "The Biggest Loser" are great because you get see obese people lose massive amounts of weight in a very short period. However, most of us cannot spend 5-6 hours a day at the gym. You will usually get hyped up after a show like that only to find yourself depressed and angry when you do not achieve the same results.

Most people have done enough research to know exactly what they have to do to lose weight but the way to get real lasting results takes too long and is too much work. If they can't get it from a pill or a "4 minute a day" workout it is not going to happen. My problem has always been the same as everyone else's. I start off strong and if it seems like I am working so hard and eating "right" the weight is just not coming off fast enough. I have been steadily losing weight since March. (33 lbs) but I have been stuck for almost a month. I workout 4-6 days a week (zumba, or 2 miles running on the treadmill and a 1/2 an hour of weight training)but I can feel myslef slipping.

I've started eating a little worse and not going to the gym as much. I will pull myself back because this time I have come too far. I just wanted to give you some inspiration and let you know it can be done. Start off slow and remember it took you alot longer than 6 weeks to get fat!! eat a little better tonight and go for a little walk! That is how I started and it does work! Good luck and let me know how you are doing.