There is another thing that the left nostril also important in using one’s EQ, the emotional quotient as this side is supporting to creativeness and emotionality. Moreover, the right one is good for execution of IQ, the intelligence quotient; the analytical abilities as this side are supportive to it. When both of the nostrils are operating, the body and mind are in such a harmony that the central nerve, the spinal chord or Sukhmana Nadi is activated. It is where the mutuality of EQ and IQ may be considered as to be at its best. When one speaks, the water is kept near the speaker, and once the left nostril is on, it is time to pause and drink some water.

The spiritual talks are better delivered when both the nostrils are on. Both go on when we concentrate and meditate.

Even in the meditation, the repetition of the Gurbani loudly or at least that can be heard by the ears is needed. These are not superstitions as these are, as said in the Gurbani, as the increasing of effectiveness of the Id, Pingla and the Sukhmna (the Lunar, Solar and the Central nerve, respectively in English) in our body controlling the flow of the negative, positive and the neutral currents in one’s body.

Usually, we do not consider water as a diet, for us it seems simply something that helps food to digest. It needs to be taken as the food of the right brain, that is the creative one, and the diet that maintains body temperature. Now considering it as one of the most important factor that influences the solar plexus, it produces heat and water quenches its thirst, lowers its temperature.

If these are ignored the effect directly goes to the biorhythmic center, where the same water is placed in wet cloth to reduce the body temperature. This is very clear relation between the solar plexus and the psychic center. Water that goes inside is helping the balance of the biorhythms of the body via solar plexus. May we consider it, as the radiator of a car! Of course, we may.

These are the normal activities and the functions of our body that need care. Taking painkiller is simply making these nerves insensitive and or what we usually call dead for sometime. Until and unless the biorhythm is not balanced, we keep on going as if we are still a kid, who still needs the spoon-feeding. The proper eating, according to the said biorhythmic to the body, life can be made easy, the rhythmic as the nature is. Thanks!