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Organic Foods to Fight Candida, Yeast

posted January 4, 2008 - 5:32pm
Organic Foods to Fight Candida, Yeast

Systemic Candida left untreated can result in many symptoms and diseases. Diet is one of the major factors of Candida Candidiasis. Organic food is one of the solutions to being rid of yeast and a healthier life. It is not about dieting. It is about changing eating habits. Switching to organic foods makes the transition much smoother.
What does organic mean in relation to food? Organic produce are grown without pesticides, chemical fertilizers, and are not genetically modified. Other foods, such as meat, do not have chemicals additives, steroids, growth hormones, or antibiotics in them. Here is a good book that gives a lot of information about what is truly organic: http://til54.aorganic.hop.clickbank.net/ Take a minute to go to your cupboard and refrigerator. Look at the ingredients. How many of the names can you not even pronounce? Can you see how many refined sugars are added, including high fructose corn syrup? Take Control of Your Health and Escape the Sickness Industry gives invaluable information: http://til54.docsrdang.hop.clickbank.net/ .
Now let’s go back to changing eating habits. Most diets used to starve yeast, thus killing it, seem extremely limited. Refined sugars, carbohydrates, antibiotics (whether prescription or hidden in foods) and steroids have to be omitted. Wow! This is where cooking with organic foods will expand your menu choices. Here are two very good cookbooks: Yeast Free Cooking Manual, http://til54.htime.hop.clickbank.net/ and Guide to Organic Cooking, http://til54.organicmea.hop.clickbank.net/ . In most of the recipes you already use, just replace ingredients with organic ones.
When I first began the change, I lived in a very small town. There was no big organic supermarkets close by. It will take a little effort on your part, but is well worth the health benefits. Meat and fish are two items that would have to be omitted if not for organic. This is due to the hidden antibiotics, steroids, fertilizers etc. in the animal’s food source and injections. However, most chain supermarkets do carry some organic foods. You will have to look through the isles and read labels. Fish is okay if it is fresh water and not farm raised. Meat, such as chicken, is okay if labeled no antibiotics etc. Buffalo meat can be substituted for beef. I lived an hour away from a big city. If this is true for you, try doing this. Plan a 2 week menu, make a list. Pack an ice chest and take a drive. This saves money:
• Prices of food are less expensive
• You do not make unnecessary trips to the grocery store
• You do not spend a lot on fast food restaurants
• Save on impulse junk food buying

A good plan of action is to buy fresh produce as much as you can. Maybe you have a local farmers market. Eating raw produce is very nutritional. If eating in the raw is new to you, you can go here to find out more: http://til54.fredraw.hop.clickbank.net/
In the beginning I said that diet is one solution, but there is another. It is important to detox the body from the yeast you are killing off. Try this site for detox diet secrets: http://til54.detoxdiet.hop.clickbank.net/
Changing eating habits to kill Candida, yeast using organic foods will become a healthy way of life for you. To read more articles about Candia, Yeast and detoxing go here: www.xomba.com/xombyte/kathy54 and http://alternativestohealth.blogspot.com



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