Is your New Year's resolution to lose weight and exercise? Does the thought of dieting and sore muscles from exercising make motivation hard for you to keep your New Year's resolution. Are you morbid obese and not able to lose weight?
Read the amazing story of 9 individuals that have lost 100 or more pounds with diet and exercise and have kept the weight off with a plan designed by NBC's Today Show's very own nutritionist and dietary editor, Joy Bauer. Read about the program and read motivational stories by the 9 people who have changed their lives forever.