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Plateaus and Pitfalls: Overcoming Weight Loss Obstacles

posted April 7, 2007 - 7:44am
Plateaus and Pitfalls: Overcoming Weight Loss Obstacles

I'm eating a low-calorie, low-fat, high-carbohydrate diet. I'm exercising 5 times a week. I'm doing everything right and I'm still not losing any weight. Why not? There are several factors that can trip up your best weight loss efforts. If you can identify and conquer them, you’ll be well on your way to long-term leanness.


Website: http://www.primusweb.com/fitnesspartner/library/we...
Author: taprial
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