I think we all know about popcorn. This snack is familiar. It made by corn. And this taste is delicious. With many flavour like strawberry, vanilla, or original. We always eat this when we watch movie in the cinema or watch television in the house. Together with our family we enjoy eating popcorn from child until old person. But do you know the benefit by eating popcorn could preventing cancer. Popcorn contain polyphenols, kind of antioxidants which have a big role in maintaining a healthy body. Polyphenol also commonly found in many fruits and vegetables. Like walnuts, berry, olive oil, tea and wine. Prevent to fight the free radical, which cause damages cells. Because of it prevent from cancer. I think eating popcorn is healthy activity. Why do we stop eating popcorn? with there's no reason. We can feel the effect with original taste, without adding sugar, chocolate or cheese. I hope we could more healthy by eating popcorn.