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Prevention Of ACL Injury

posted August 25, 2008 - 3:22am
Prevention Of ACL Injury

The Anterior Cruciate Ligament ( ACL )is a very important ligament in that it controls the rotational movement of the knee and any injury to ACL may hamper sudden knee movements. One has to be careful while exercising for prevention of ACL injury.


Website: http://www.womenfitness.net/acl_exercises.htm
Author: taprial
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