Recipes For Your Bath

Meadow Milk Bath
Powdered Milk, finely sifted--4 oz
Citric Acid--2 oz
Corn starch--2 oz
Vitamin E Oil--One 400 IU Capsule (or Grapefruit Seed Oil--30 drops)
Jasmine--60 drops

Blend the powdered milk and corn starch, then sift. Mix vitamin E (or grapefruit seed oil) and Jasmine in Citric
Acid. Make sure oils are thoroughly blended in the Citric Acid. Combine the Citric Acid blend with milk/corn starch
blend.

Use 3 tablespoons per bath.
Tangerine Body Wash
Coriander--7 drops
Grapefruit--10 drops
Lavender--7 drops
Tangerine--40 drops
Unscented Shower Gel--4 oz (aloe gel or mild liquid soap may be substituted, with varying results.)
Balancing Bath Salts
Sea Salt--3 tbsp
Baking Soda--3 tbsp
Essential Oils--16 drops
Jar--4 oz

Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender, Palmarosa, Rose,
and Rosewood.

Add sea salt, baking soda and oils to jar. Gently shake to mix, mix well. Add to tub of running water.

Balancing Epson Salt Bath
Epson Salt--2 tbsp
Sea Salt--1 tbsp
Baking Soda--3 tbsp
Essential Oils--16 drops
Jar--4 oz
Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender, Palmarosa, Rose,
and Rosewood.

Add sea salt, baking soda, epson salts and oils to jar. Gently shake to mix, mix well. Add to tub of running water.