Sleep Necessary For the Formation of Memories
posted February 12, 2007 - 3:27amAccording to a recent Harvard study, sleep is necessary for the formation of memories.
Children who do not get enough sleep at night perform worse in school than those children who get enough sleep.
The part of the brain affected is the hippocampus, which serves in part to categorize and store memories.
Get more sleep and you will perform better in all aspects of your life.
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Comments
that is a good one....very
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If you could sleep as long as you wanted to . . .?
That's good to know, Chris.
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