healthy

(1 vote) Top Three Common Dieting Mistakes

Most people would do anything to lose a few extra pounds — diets, trips to the gym and joining all kinds of sports programs. Read more...

(6 votes) How To Burn Calories, the Green Way!

Many people have been going green recently, including with their exercise. How? Let's find out. Instead of jumping on the treadmill when you want to go for a walk or jog, do it outside. Read more...

(4 votes) Largest killer disease in the world

Depression, one of the most common types of mood disorders, is fast emerging as one of the largest killer diseases in the world. Read more...

(4 votes) Dance Your Way to a Healthier Lifestyle

Dance is the best way to keep yourself fit and healthy. Dancing is the perfect way to beat stress, tone up your body and also something that you will enjoy more than going to the gym for workouts. Read more...

(4 votes) Depressive Realism - Sadder but Wiser?

The term depressive realism was coined to describe some surprising findings that seemed to show that depressed people had a more accurate and realistic perception of their own importance, reputation a Read more...

(4 votes) Healthy Tips for Pregnancy

Here are some healthy tips for the mothers-to-be during and after your pregnancy. Read more...

(4 votes) Recipe for Fresh Fruit Tart, Watkins

Fresh Fruit Tarts First off, you may use the fruit of your choice, or what is in season. Pastry Dough for 10" pie 1 package cream cheese, reduced calorie for a healthier option 1/4 cup sugar to taste, Read more...