Insomnia

(1 vote) Can A Glass Of Warm Milk Help Me Sleep?

A glass of warm milk can quickly put someone to sleep when suffering from insomnia. A well used and healthy body has very little trouble sleeping. Read more...

(14 votes) A Telemarketer Called Me At 5 O'Clock in the Morning!

So, I was having trouble sleeping last night. Truth be told, I still haven't slept. Read more...

(7 votes) Insomnia and Omar Sharif

I've had no sleep in days! This last week up here in Oregon has been unbearably hot (to me) at ninety degrees plus and it hasn't been cooling down enough at night to sleep comfortably. Even with the f Read more...

(5 votes) Britons Prefer Sleep to Sex, Study Shows (and It's Not Even Close)

We all know that many Westerners are sleep deprived, but a new survey from Britain shows just how serious the problem is: More than three fourths of Britons asked "would rather have a good night's sle Read more...

(4 votes) Are You Suffering From Olympic Exhaustion?

Late-night Olympics-watching on TV may be leaving some people feeling as worn down as the athletes themselves. Read more...

(2 votes) Memory, Depression, Insomnia -- And Worms?

1 Researchers have spent decades probing the causes of depression, schizophrenia and insomnia in humans. Read more...

(2 votes) Dream Facts

Dreams may not be the secret window into the frustrated desires of the unconscious that Sigmund Freud first posited in 1899, but growing evidence suggests that dreams - and, more so, sleep - are power Read more...