melatonin

Most Votes

Sort By: This Week This Month All Time

melatonin Xombytes and Xomblurbs ordered by number of votes.
Sign Up or Login to vote!

(3 votes) Insomnia? 3 Tips for a Better Night's Sleep Tonite!

Do you suffer from chronic or episodic insomnia? It is believed that a large percentage of our population suffers from insomnia, whether intermittent or chronic. Read more...

(2 votes) Insomnia drug helps jet-lag

An insomnia drug that helps the body produce more of the sleep hormone melatonin may improve sleep for jet-lagged travellers and shift workers, researchers reported on Monday. Maryland-based Vanda Pha Read more...

(2 votes) Are You Getting Sound Sleep?

a) Get on a schedule. Your body clock runs best when, like a baby, you get yourself on a regular sleep schedule. Read more...

(1 vote) How to Treat Insomnia and other Sleep Disorders Naturally

Now a day everyone sees less and less of sleep, life is always on the go and so are you. Read more...

(1 vote) Fight Insomnia with Cherries

It is found that cherries can be used to help you sleep better. They contain a high amount of the hormone melatonin. Melatonin naturally makes you feel tired. Read more...