The ABC's of Nicotine Addiction:
A is for Attitude, you've got to have the right attitude to be able to quit smoking.
B is for Battle, trying to quit smoking is an uphill battle.
C is for the horrible
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Last night I wrote an article about how to quit smoking, in which I explained some of the methods I used to help me quit smoking.
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Saturday, May 17, 2008 is the day. I have been preparing for this my entire adult life. I am going to quit smoking. Totally quit, cold turkey, after nearly twenty years of smoking.
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Well, you have reached the first step, which is to get help. Good job!
Quitting smoking is a very long and hard process. You're not going to be able to stop in a day, a week, or a month.
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Unless you really want to quit.
I quit smoking on December 12th 2007. I have tried to quit smoking with some success multiple times in the past.
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Rather early in our relationship, one that commenced in our mid-40s, my husband and I discovered the power of imagination to overcome obstacles. We needed to quit smoking.
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