Lose weight while you sleep.But as wild as the idea sounds, substantial medical evidence suggests some fascinating links between sleep and weight.
Read more...A little while ago, I noticed that one of my fellow Xombies wrote a xombyte on sexsomniacs. And, apparently, it's becoming more well known, and inspiring headlines recently.
Read more... Whether it be from staying up late to study for a test, putting long hours in at the office, or talking on the phone all night to a distant lover, sleep deprivation can take a toll on your body
Read more...An insomnia drug that helps the body produce more of the sleep hormone melatonin may improve sleep for jet-lagged travellers and shift workers, researchers reported on Monday.
Maryland-based Vanda Pha
Read more...The American Academy of Sleep Medicine (AASM) provides an online job board where those searching for positions in sleep medicine can find current openings.
Read more...Experts say a spectrum of natural sleeping and waking rhythms exists, ranging from extreme morning people to extreme "night owls."
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