Make Holidays Merrier by
Managing Stress
Holiday stress is rooted in three basic sources—tim
Read more...With the hectic pace of modern life, many people feel stressed, unhappy and frustrated.
Meditation is a mind-body medicine and soothing alternative therapy for various mental and physical con
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Hosting Thanksgiving dinner in your home is an enjoyable and honorable experience, it can also place a tremendous amount of stress on the host and hostess, if they try to get everything pe
Read more...The Anxiety Syndrome
Anxiety syndrome is a product of modern life. The amount of stress that we face daily may lead to serious anxiety disorders and panic attacks.
Read more...Stress is the emotional and physical strain caused as a result of our response to what happens around us. Stress can affect anyone—kids, teenagers, adults and the elderly.
Read more...Do you have house guests coming in for the holdiays? If you do, chances are you are stressed about it. However, there is really no need to be. You can prepare your house for guests w
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So I got on Xomba originally with the intent to post articles on event planning. Don't get me wrong-I'm still doing that, but I am also feeling the need to do more.
Read more...Oh, the luxury of just lazying around whole day doing nothing at all, is something I 've been enjoying for the past few days.
Come morning and I wait eagerly for both my son and husband to leave house
Read more..."Okay, so now we have finished with the tests.
Read more...There are many people like me, I know who need to lose weight for a long time and while some people manage to go ahead and do it, others need a little push to get there.
Read more...Christmas is coming again! Busy cooks will prepare turkeys, geese, hams and tofurkeys to serve in vast quantities.
Read more...Tension, migraine and cluster are types of headaches. Tension headache being the most common condition due to stress in our daily lives.
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