Our world is such a fast passed environment that stress is almost a constant in our lives. When do we have time to relax and breathe? We don't! We have to make time!
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Meditation
I am writing this byte in order to explain in a better fashion or elaborate more on what I meant in my comment about GOD and why I feel there is a conflict in everybody's mind about it.
Read more...A friend came to me the other day and said, “There is a training session on Isha Yoga being held next week, you should join it.”
( for those who are not familiar with Isha Yoga, you can visit the webs
Read more...Do you know the etymology, the origins of the word “yoga”?
Read more...I have been commenting on posts that, “Monday, I’m going to start exercising” Well, here it is Monday and I have successfully changed “I’m gonna” to “I did”.
Read more...The Great lost art of Relaxation
One would think that with all of the conveniences of our modern society, life would be so much easier.
Read more...Headache is a kind of disease getting least attention due to various reasons. Sometimes this negligence costs life.
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