CoffeeOkay this is a hard one giving up Coffee. I actually gave up Coffee for two weeks, went thru the withdrawals, shakes, irritability, headaches (EGADS). Well I backslid (lead me not into temptation I can find it all by myself).
I just can't abide Decaffeinated Coffee. I want to give up Caffeine, so I can feel better for they claim this is just another drug we put in our body to give us a perk me up. I got to looking at all the things I would have to give up to eliminate Caffeine, Chocolate, Soda, Tea, I guess that will leave me with Fruit Juice and Water well I guess that's a good thing.I quit again today, but oh how I hate the withdrawals. I do know one thing when I gave it up last time and got over withdrawals I did feel better.Therapy is too expensive, so I will just grab the bubble wrap its cheaper.Well I'll add this I'm now in my third day and its getting easier.