Today is my Day to Quit Smoking - Pray for My Tortured Soul


Today is my Day to Quit Smoking - Pray for My Tortured Soul

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Saturday, May 17, 2008 is the day. I have been preparing for this my entire adult life. I am going to quit smoking. Totally quit, cold turkey, after nearly twenty years of smoking. Many think I can not do it, and that is why I will.

I have attempted quitting before, but never for myself. I have always just loved smoking, and felt that it was being taken away during those times when I quit. Now, I am doing it because I want to. I am tired of coughing every morning, and worrying when the lung cancer would swoop down on my head. More important, it is something that has always kicked my tail, and I simply can not live with that anymore.

So, why am I writing this here? Because there is something about putting it out there. Once it goes into cyberspace the world knows. When I walk down the street and start wanting to smoke, that next person will see me as a hypocrite. I like that. It will keep me in check. I am telling the world that I can quit, and I want the world to police me through my conscience.

This day will be my greatest victory for myself. I will reclaim my old smells, and my sensations. My lungs will hopefully go back to being semi-normal. My breath will certainly smell better. My kids and those around me will not be around even the slightest second hand smoke from my ciggerettes. I will live longer than I would have if I never put them down God willing.

So, if you see me walking down the street with a smoke, please look at me with a judgemental stare. Make me feel lower than a sewer rat. Do not let me try "just one" when I go to the beach this summer. I need to quit, and I will.

Please pray for my tortured soul over the next few weeks. I am going to need it.





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Chris Crow's picture

You can do it. It's all

You can do it. It's all about will power. The craving will be there but the trick is to try to distract yourself when you get it. For example, when I was trying to quit, I started carrying a water bottle around with me. Whenever I had a craving, I would take a sip of water and sort of train myself to ignore the craving for a smoke. Or, you can try chewing gum, which I didn't find to work that well. Another thing is coffee. You can get the little coffee buzz and that might help replace it.

Also, if you start exercising you will realize how bad smoke makes you feel, especially if you start jogging. It will make you not want to smoke. I think the trick is to get your mind off the craving and get through it.

Hopefully you can just quit cold turkey. Good luck!

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Mia Northwest's picture

It's going to be hard to do...

Although I don't smoke, my husband has quit a hundred times. It's hard on him and on us, too, especially when the kids don't get why dad is so cranky. I wish you luck Zuniac! You'll feel so much better when you're free.

Peace,

Mia NW

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Angeles's picture

Good luck!! You know...

I confess I smoke. And when I read your Xombyte, I felt soooo guilty!!!

I also have those feelings, think about lug cancer, and realize how good would be quitting this horrible tobacco...

I just need to say: "Ok, this one, this one will be my LAST cigarrette". And so thinks my husband but... Nicotine is a monster and you have to fight.

We both, my husband and I, quitted more than 1 year ago, but...

So, that's why I wish LUCK! Well more than just luck, you have to feel pround for what you're doing!

Please, let us know how it goes, maybe... who knows? I could be the next one to quit smokint! :-)

Best!

Angeles F
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