Tone Your Arms—in 10 Minutes


Tone Your Arms—in 10 Minutes

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10 minute routine you can tailor to your fitness level. These four firming moves work the chest, shoulders, and arms from every angle to tighten and tone the droopiness that can start when you lose lean tissue in your 40s.
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http://health.msn.com/fitness/womens-fitness/articlepage.aspx?cp-documentid=1001...
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user-icon Submitted by goga on Fri, 2008-05-16 23:32.

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