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Try Drinking Soda Water For Weight Loss

posted November 3, 2009 - 7:55pm
Try Drinking Soda Water For Weight Loss

Soda water is a alternative to boring drinks when losing weight. Carbonated soda water tastes great and when tired of the plain water, you can add refreshing flavors that hold no calories sugars or carbohydrates.

Soda water, also referred to as sparkling water, and is plain water with carbon dioxide gas added -- it has been "carbonated.". Most "soft drinks" and "pop" have It as the principal ingredient. The process of carbonation results in soda pop -- that is, carbonic acid.

Soda water, also called club soda, was produced in the past in the home by using a seltzer bottle filled with water and “charged” with carbon dioxide. Club soda is often just the same as plain carbonated water; however, in some cases, it can have a small amount of table salts and sodium trace minerals. These additives make the slight taste of salt home made soda water. In many areas this process is a natural occurence and produces carbonated mineral water.

A little dental decay might sometimes be caused by sparkling mineral water. While the potential problem of sparkling water is greater than still water the problem remains low. A much higher rate of tooth decay is caused by regular soft drinks than by sparkling water. The rate is so surprisingly low, carbonated drinks may not be a factor in causing dental decay.

Basically, soda water is just water and carbon dioxide. Sparkling mineral water is one of the naturally-occuring forms of carbonation. 1794 was the year that a jeweler invented a device to produce an artificial carbonated mineral water.

A taste test was conducted on several carbonated drinks; Perrier, a sparkling natural mineral water, was judged to keep its fizz the longest.

The gentle fizz of club soda may be a welcome alternative for consumers who feel seltzer to be a bit harsh. Club soda seemed to be milder, and a little sweeter, than the standard carbonated water during the taste test,.

Club soda, sparkling mineral water, seltzer, and carbonated water do not have any calories; this makes them a dieter’s choice over soda pop and tonic water. Carbonated water can also be flavored at home with flavors for sparkling water and stay calorie free.

Tonic water is a type of carbonate drink; it contains water, sugar, carbon dioxide and quinine. Quinine was originally added to tonic water to help cure or prevent malaria. Today it is frequently mixed with gin and lemon or lime for an alcoholic drink.

These are some of the basic facts about soda water.



Comments

Great tips

I drink lots of carbonated water as part of losing weight. It tastes great and is a great substitute for soda, diet or regular. Highly recommended!

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