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Use a Pedometer - Get Healthier!

posted November 21, 2007 - 12:18am
Use a Pedometer - Get Healthier!

People who use a pedometer walk more every day than those who don't use one. This makes the person healthier as he/she loses weight and lowers their blood pressure too,according to the results of a new research from Stanford Medical School.


Website: http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2...
Author: rawnak
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