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Using a heart rate monitor - What are the advantages!

posted November 8, 2009 - 6:29am
Using a heart rate monitor - What are the advantages!

If you are doing any kind of  aerobic training, the use of a heart rate monitor is not essential, but It can however make things much more simple.  There are a great many benefits to using a heart rate monitor during your training session, this article lists a few of the many benefits that can be gained from using a heart rate monitor during your training sessions.


Article: http://www.bukisa.com/articles/186374_using-a-hear...


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