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Vegetarian Indian Recipes - Unique Kerala Recipes - Plain Green Gram Curry

posted March 15, 2008 - 12:17am
Vegetarian Indian Recipes - Unique Kerala Recipes - Plain Green Gram Curry

In these days of Low carb diet and healthy food habits Vegetarian indian recipes and food is an ideal choice for not only indians and Asians but also for all the health conscious people across the globe. The vegetarian indian recipes may look simple and less spicy but yet very tasty and an effeicient energy supplementer. Thesse preparations are straight from the granny's kitchen and not the modern masala mix.here you may find a simple green gram curry which isused with plain cooked rice in kerala . this Indian vegetarian recipe popularly known in local language as Parippu Curry is quite famous in all marriage feasts and normal ordinary lunch. Get back to those nostalgic days of classic vegetarian indian preparations and enjoy the taste and reap the health benifits.

Unique Kerala Vegetarian Recipies

Plain Green Gram curry (Parippu)

Ingredients required:-

1. Skinned Green Gram - 1 cup
2. Scraped coconut - 1 cup
3. Onion 5 Nos
4. Green Chilly - 4 Nos
5. Turmeric Powder - ¼ tea spoon
6. Ghee - 1 table spoon
7. Cumin seed - one pinch
8. Mustard - one pinch
9. Coconut Oil - 1 Tea spoon
10. Salt - As needed
11. Curry leaves
12. Water

Fry the green gram for 5 minutes and thereafter Pour enough water into it. Add adequate Onion, few Green Chillies , a Pinch of Tamarind Powder, any healthy Oil of your liking , curry leaves and salt. Cook it well and crush. Grind some coconut( instead you may also get ready to add coconut powder) and cumin seed. Add this paste into the cooked green gram and mix well. Roast the mustard with oil for taste , and add the roasted mustard and a few slices of onion and curry leaves once you remove the pan from Oven.

The quantity of ingredients mentioned here is for a single serve for five people.
Indian vegetarian recipes are time tested and provides healthy nutrients.

If you would like to prepare Indian Restaurant Curries the way they are made at the famous Indian restaurants get the best Indian Recipe Book for a nominal cost Here is the Link for the Best Indian Restaurant Recipe Book.



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