What Is Acai Berry
posted January 9, 2008 - 1:07amModern science has now validated the remarkable benefits of the açai fruit. As a whole food by itself, the the acai berry would provide a remarkable source of protein, healthy fats, essential vitamins and minerals. Particularly valuable are the class of polyphenols of which the the Acai Berry contains over a dozen. High on the list are the anthocyanins, which contribute the deep red, blue and purple to the plant's appearance. Anthocyanins have a host of health benefits that have been identified in several studies.
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