What is the daily healthy diet as per Ayurveda?

Ayurveda is the way of life and it is pure science originated in Indian around 5000 years ago. It is believed that ancient priests of Hindus had a very healthy diet based on Ayurveda that helped them to live long. And Ayurveda is knowledge of life and one who knows Ayurveda knows life itself. The article is a good one describing all these factors.